Rob Sesink Clee 12:06 row

3,012m

Meters

12:06.7

Time

2:00.6

Pace

199

Calories

Average Watts199
Calories Per Hour986
Stroke Rate23
Stroke Count276
Drag Factor180

December 07, 2020 19:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:06.7 3,012m 2:00.6 199 986 23
5:00.0 1,187m 2:06.3 173 896 23
10:00.0 1,262m 1:58.8 208 1017 23
12:06.7 563m 1:52.5 246 1145 24

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Workout Graph

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