Rob Sesink Clee 11:43 row
3,011m
Meters
11:43.2
Time
1:56.7
Pace
206
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 23 |
| Stroke Count | 272 |
| Drag Factor | 181 |
December 08, 2020 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:43.2 | 3,011m | 1:56.7 | 220 | 1056 | 23 |
| 5:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 24 |
| 10:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 23 |
| 11:43.2 | 436m | 1:58.3 | 211 | 1026 | 23 |
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Workout Graph
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