Rob Sesink Clee 16:12 row
4,022m
Meters
16:12.6
Time
2:00.9
Pace
264
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 22 |
| Stroke Count | 364 |
| Drag Factor | 191 |
December 11, 2020 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:12.6 | 4,022m | 2:00.9 | 198 | 981 | 22 |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 23 |
| 10:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 22 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 22 |
| 16:12.6 | 286m | 2:06.9 | 171 | 889 | 21 |
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Workout Graph
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