Rob Sesink Clee 20:18 row
5,016m
Meters
20:18.2
Time
2:01.4
Pace
329
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 23 |
| Stroke Count | 464 |
| Drag Factor | 187 |
December 14, 2020 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:18.2 | 5,016m | 2:01.4 | 195 | 972 | 23 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 23 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 24 |
| 15:00.0 | 1,237m | 2:01.2 | 196 | 975 | 23 |
| 20:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 23 |
| 20:18.2 | 53m | 2:51.6 | 69 | 537 | 14 |
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Workout Graph
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