Rob Sesink Clee 10:25 row

2,508m

Meters

10:25.8

Time

2:04.7

Pace

160

Calories

Average Watts180
Calories Per Hour920
Stroke Rate23
Stroke Count243
Drag Factor189

December 15, 2020 06:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:25.8 2,508m 2:04.7 180 920 23
5:00.0 1,180m 2:07.1 170 886 24
10:00.0 1,249m 2:00.0 202 995 24
10:25.8 80m 2:41.2 83 587 15

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Workout Graph

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