Rob Sesink Clee 4:30 row

1,019m

Meters

4:30.1

Time

2:12.5

Pace

61

Calories

Average Watts150
Calories Per Hour817
Stroke Rate20
Stroke Count92
Drag Factor190

December 17, 2020 17:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:30.1 1,019m 2:12.5 150 817 20
4:30.1 1,020m 2:12.4 151 818 20

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Workout Graph

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