Rob Sesink Clee 4:30 row
1,019m
Meters
4:30.1
Time
2:12.5
Pace
61
Calories
Average Watts | 150 |
---|---|
Calories Per Hour | 817 |
Stroke Rate | 20 |
Stroke Count | 92 |
Drag Factor | 190 |
December 17, 2020 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:30.1 | 1,019m | 2:12.5 | 150 | 817 | 20 |
4:30.1 | 1,020m | 2:12.4 | 151 | 818 | 20 |
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Workout Graph
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