Rob Sesink Clee 19:46 row
5,018m
Meters
19:46.5
Time
1:58.2
Pace
340
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 22 |
| Stroke Count | 448 |
| Drag Factor | 190 |
December 18, 2020 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:46.5 | 5,018m | 1:58.2 | 212 | 1028 | 22 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 22 |
| 10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 23 |
| 15:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 23 |
| 19:46.5 | 1,269m | 1:52.8 | 243 | 1137 | 23 |
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Workout Graph
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