Rob Sesink Clee 11:46 row
3,007m
Meters
11:46.8
Time
1:57.5
Pace
205
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 22 |
| Stroke Count | 262 |
| Drag Factor | 189 |
December 19, 2020 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:46.8 | 3,007m | 1:57.5 | 216 | 1042 | 22 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 23 |
| 10:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 22 |
| 11:46.8 | 468m | 1:54.1 | 236 | 1110 | 23 |
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Workout Graph
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