Rob Sesink Clee 12:16 row

3,007m

Meters

12:16.5

Time

2:02.4

Pace

195

Calories

Average Watts191
Calories Per Hour955
Stroke Rate22
Stroke Count275
Drag Factor186

December 21, 2020 06:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:16.5 3,007m 2:02.4 191 955 22
5:00.0 1,202m 2:04.7 180 919 23
10:00.0 1,251m 1:59.9 203 998 22
12:16.5 555m 2:02.9 188 947 21

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Workout Graph

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