Rob Sesink Clee 12:06 row

3,000m

Meters

12:06.3

Time

2:01.0

Pace

197

Calories

Average Watts197
Calories Per Hour979
Stroke Rate22
Stroke Count272
Drag Factor185

December 21, 2020 06:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:06.3 3,000m 2:01.0 197 979 22
5:00.0 1,241m 2:00.8 198 982 23
10:00.0 1,237m 2:01.2 196 975 22
12:06.3 522m 2:00.9 198 980 22

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Workout Graph

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