Rob Sesink Clee 15:57 row
4,007m
Meters
15:57.0
Time
1:59.4
Pace
267
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 23 |
| Stroke Count | 367 |
| Drag Factor | 183 |
December 22, 2020 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:57.0 | 4,007m | 1:59.4 | 206 | 1007 | 23 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 24 |
| 10:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 23 |
| 15:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 23 |
| 15:57.0 | 222m | 2:08.3 | 165 | 869 | 20 |
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Workout Graph
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