Rob Sesink Clee 12:42 row

3,013m

Meters

12:42.7

Time

2:06.5

Pace

189

Calories

Average Watts173
Calories Per Hour894
Stroke Rate22
Stroke Count280
Drag Factor187

December 24, 2020 12:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:42.7 3,013m 2:06.5 173 894 22
5:00.0 1,144m 2:11.1 155 834 21
10:00.0 1,246m 2:00.3 201 990 24
12:42.7 624m 2:10.3 158 843 24

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Workout Graph

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