Rob Sesink Clee 10:21 row
2,509m
Meters
10:21.4
Time
2:03.8
Pace
161
Calories
Average Watts | 184 |
---|---|
Calories Per Hour | 934 |
Stroke Rate | 22 |
Stroke Count | 236 |
Drag Factor | 186 |
December 28, 2020 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:21.4 | 2,509m | 2:03.8 | 184 | 934 | 22 |
5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 22 |
10:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 23 |
10:21.4 | 70m | 2:32.8 | 98 | 637 | 17 |
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Workout Graph
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