Rob Sesink Clee 20:00 row
5,004m
Meters
20:00.9
Time
1:59.9
Pace
334
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 23 |
| Stroke Count | 471 |
| Drag Factor | 189 |
December 29, 2020 05:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.9 | 5,004m | 1:59.9 | 203 | 997 | 23 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 23 |
| 10:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 24 |
| 15:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 23 |
| 20:00.9 | 1,298m | 1:55.9 | 225 | 1073 | 24 |
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Workout Graph
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