Rob Sesink Clee 10:28 row

2,505m

Meters

10:28.8

Time

2:05.5

Pace

159

Calories

Average Watts177
Calories Per Hour909
Stroke Rate22
Stroke Count235
Drag Factor188

December 29, 2020 06:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:28.8 2,505m 2:05.5 177 909 22
5:00.0 1,196m 2:05.4 177 910 23
10:00.0 1,207m 2:04.2 182 927 22
10:28.8 102m 2:21.1 124 728 21

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Workout Graph

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