Rob Sesink Clee 10:45 row

2,505m

Meters

10:45.2

Time

2:08.7

Pace

154

Calories

Average Watts164
Calories Per Hour863
Stroke Rate23
Stroke Count249
Drag Factor190

December 30, 2020 06:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:45.2 2,505m 2:08.7 164 863 23
5:00.0 1,152m 2:10.2 159 845 24
10:00.0 1,180m 2:07.1 170 886 23
10:45.2 174m 2:09.8 160 849 21

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