Rob Sesink Clee 10:23 row
2,520m
Meters
10:23.4
Time
2:03.6
Pace
162
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 22 |
| Stroke Count | 230 |
| Drag Factor | 190 |
December 30, 2020 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:23.4 | 2,520m | 2:03.6 | 185 | 936 | 22 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 23 |
| 10:00.0 | 1,247m | 2:00.2 | 201 | 992 | 22 |
| 10:23.4 | 90m | 2:10.0 | 159 | 848 | 17 |
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Workout Graph
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