Rob Sesink Clee 11:28 row
3,010m
Meters
11:28.6
Time
1:54.3
Pace
212
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 22 |
| Stroke Count | 257 |
| Drag Factor | 186 |
December 31, 2020 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:28.6 | 3,010m | 1:54.3 | 234 | 1104 | 22 |
| 5:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 23 |
| 10:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 23 |
| 11:28.6 | 371m | 1:59.4 | 206 | 1007 | 20 |
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Workout Graph
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