Rob Sesink Clee 17:10 row
4,525m
Meters
17:10.4
Time
1:53.8
Pace
320
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 22 |
| Stroke Count | 388 |
| Drag Factor | 188 |
December 31, 2020 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:10.4 | 4,525m | 1:53.8 | 237 | 1116 | 22 |
| 5:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 23 |
| 10:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 22 |
| 15:00.0 | 1,369m | 1:49.5 | 266 | 1215 | 23 |
| 17:10.4 | 556m | 1:57.2 | 217 | 1046 | 22 |
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Workout Graph
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