Rob Sesink Clee 10:16 row
2,515m
Meters
10:16.8
Time
2:02.6
Pace
163
Calories
Average Watts | 190 |
---|---|
Calories Per Hour | 953 |
Stroke Rate | 20 |
Stroke Count | 213 |
Drag Factor | 186 |
January 04, 2021 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:16.8 | 2,515m | 2:02.6 | 190 | 953 | 20 |
5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 21 |
10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 21 |
10:16.8 | 45m | 3:06.6 | 54 | 485 | 15 |
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Workout Graph
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