Rob Sesink Clee 12:31 row

3,012m

Meters

12:31.5

Time

2:04.7

Pace

192

Calories

Average Watts180
Calories Per Hour920
Stroke Rate21
Stroke Count271
Drag Factor191

January 11, 2021 07:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:31.5 3,012m 2:04.7 180 920 21
5:00.0 1,193m 2:05.7 176 906 23
10:00.0 1,227m 2:02.2 192 959 21
12:31.5 593m 2:07.7 168 877 20

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Workout Graph

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