Rob Sesink Clee 5:24 row
1,420m
Meters
5:24.7
Time
1:54.3
Pace
99
Calories
Average Watts | 234 |
---|---|
Calories Per Hour | 1106 |
Stroke Rate | 21 |
Stroke Count | 117 |
Drag Factor | 186 |
January 17, 2021 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:24.7 | 1,420m | 1:54.3 | 234 | 1106 | 21 |
5:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 22 |
5:24.7 | 97m | 2:07.3 | 170 | 883 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.