Rob Sesink Clee 5:24 row

1,420m

Meters

5:24.7

Time

1:54.3

Pace

99

Calories

Average Watts234
Calories Per Hour1106
Stroke Rate21
Stroke Count117
Drag Factor186

January 17, 2021 16:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:24.7 1,420m 1:54.3 234 1106 21
5:00.0 1,323m 1:53.3 240 1126 22
5:24.7 97m 2:07.3 170 883 18

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Workout Graph

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