Rob Sesink Clee 300m row
300m
Meters
0:57.5
Time
1:35.8
Pace
26
Calories
| Average Watts | 398 |
|---|---|
| Calories Per Hour | 1668 |
| Stroke Rate | 29 |
| Stroke Count | 27 |
| Drag Factor | 186 |
January 17, 2021 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:57.5 | 300m | 1:35.8 | 398 | 1668 | 29 |
| 0:20.4 | 100m | 1:42.0 | 330 | 1435 | 29 |
| 0:18.6 | 200m | 1:33.0 | 435 | 1797 | 29 |
| 0:18.6 | 300m | 1:33.0 | 435 | 1797 | 29 |
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Workout Graph
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