Rob Sesink Clee 10:18 row
2,504m
Meters
10:18.8
Time
2:03.5
Pace
161
Calories
Average Watts | 186 |
---|---|
Calories Per Hour | 938 |
Stroke Rate | 22 |
Stroke Count | 228 |
Drag Factor | 187 |
January 19, 2021 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:18.8 | 2,504m | 2:03.5 | 186 | 938 | 22 |
5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 22 |
10:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 23 |
10:18.8 | 55m | 2:50.9 | 70 | 541 | 17 |
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Workout Graph
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