Rob Sesink Clee 10:18 row

2,504m

Meters

10:18.8

Time

2:03.5

Pace

161

Calories

Average Watts186
Calories Per Hour938
Stroke Rate22
Stroke Count228
Drag Factor187

January 19, 2021 05:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:18.8 2,504m 2:03.5 186 938 22
5:00.0 1,168m 2:08.4 165 868 22
10:00.0 1,282m 1:57.0 219 1052 23
10:18.8 55m 2:50.9 70 541 17

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Workout Graph

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