Rob Sesink Clee 10:09 row
2,521m
Meters
10:09.9
Time
2:00.9
Pace
167
Calories
Average Watts | 198 |
---|---|
Calories Per Hour | 980 |
Stroke Rate | 21 |
Stroke Count | 220 |
Drag Factor | 187 |
January 19, 2021 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:09.9 | 2,521m | 2:00.9 | 198 | 980 | 21 |
5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 22 |
10:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 22 |
10:09.9 | 19m | 4:20.5 | 20 | 368 |
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Workout Graph
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