Rob Sesink Clee 20:39 row
5,018
Meters
20:39.2
Time
2:03.4
Pace
322
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 21 |
| Stroke Count | 445 |
| Drag Factor | 190 |
January 24, 2021 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:39.2 | 5,018 | 2:03.4 | 186 | 935 | 322 | 21 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 21 |
| 10:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 22 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 21 |
| 20:00.0 | 1,294 | 1:55.9 | 225 | 1056 | 88 | 22 |
| 20:39.2 | 146 | 2:14.2 | 145 | 826 | 9 | 19 |
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Workout Graph
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