Rob Sesink Clee 20:37 row
5,008m
Meters
20:37.6
Time
2:03.5
Pace
323
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 22 |
| Stroke Count | 455 |
| Drag Factor | 182 |
February 03, 2021 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:37.6 | 5,008m | 2:03.5 | 186 | 938 | 22 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 22 |
| 10:00.0 | 1,237m | 2:01.2 | 196 | 975 | 22 |
| 15:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 23 |
| 20:00.0 | 1,233m | 2:01.6 | 194 | 969 | 22 |
| 20:37.6 | 127m | 2:28.0 | 108 | 671 | 20 |
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Workout Graph
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