Rob Sesink Clee 20:26 row
5,009m
Meters
20:26.4
Time
2:02.4
Pace
327
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 21 |
| Stroke Count | 428 |
| Drag Factor | 187 |
February 04, 2021 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:26.4 | 5,009m | 2:02.4 | 191 | 956 | 21 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 22 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 20 |
| 15:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 22 |
| 20:00.0 | 1,245m | 2:00.4 | 200 | 988 | 21 |
| 20:26.4 | 53m | 4:09.0 | 23 | 377 | 12 |
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Workout Graph
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