Rob Sesink Clee 16:59 row
4,009m
Meters
16:59.6
Time
2:07.1
Pace
252
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 20 |
| Stroke Count | 351 |
| Drag Factor | 187 |
February 06, 2021 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:59.6 | 4,009m | 2:07.1 | 170 | 885 | 20 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 19 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 22 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 21 |
| 16:59.6 | 444m | 2:14.6 | 143 | 793 | 21 |
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Workout Graph
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