Rob Sesink Clee 10:30 row

2,522m

Meters

10:30.8

Time

2:05.0

Pace

161

Calories

Average Watts179
Calories Per Hour915
Stroke Rate21
Stroke Count231
Drag Factor189

February 08, 2021 05:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:30.8 2,522m 2:05.0 179 915 21
5:00.0 1,152m 2:10.2 159 845 21
10:00.0 1,260m 1:59.0 207 1013 23
10:30.8 111m 2:18.7 131 751 19

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Workout Graph

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