Rob Sesink Clee 11:26 row
3,009m
Meters
11:26.3
Time
1:54.0
Pace
213
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 21 |
| Stroke Count | 252 |
| Drag Factor | 188 |
February 11, 2021 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:26.3 | 3,009m | 1:54.0 | 236 | 1112 | 21 |
| 5:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 22 |
| 10:00.0 | 1,349m | 1:51.1 | 255 | 1176 | 22 |
| 11:26.3 | 388m | 1:51.2 | 254 | 1175 | 21 |
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Workout Graph
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