Rob Sesink Clee 11:25 row

3,021m

Meters

11:25.4

Time

1:53.4

Pace

214

Calories

Average Watts240
Calories Per Hour1125
Stroke Rate21
Stroke Count245
Drag Factor189

February 12, 2021 06:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:25.4 3,021m 1:53.4 240 1125 21
5:00.0 1,323m 1:53.3 240 1126 22
10:00.0 1,315m 1:54.0 236 1111 21
11:25.4 383m 1:51.4 253 1169 22

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