Rob Sesink Clee 20:42 row

5,015m

Meters

20:42.6

Time

2:03.8

Pace

321

Calories

Average Watts184
Calories Per Hour933
Stroke Rate22
Stroke Count462
Drag Factor188

February 18, 2021 06:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:42.6 5,015m 2:03.8 184 933 22
5:00.0 1,136m 2:12.0 152 823 23
10:00.0 1,204m 2:04.5 181 922 23
15:00.0 1,217m 2:03.2 187 943 21
20:00.0 1,290m 1:56.2 223 1066 23
20:42.6 169m 2:06.0 175 901 21

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Workout Graph

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