Rob Sesink Clee 20:42 row
5,015
Meters
20:42.6
Time
2:03.8
Pace
321
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 22 |
| Stroke Count | 462 |
| Drag Factor | 188 |
February 18, 2021 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:42.6 | 5,015 | 2:03.8 | 184 | 933 | 22 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 23 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 922 | 23 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 943 | 21 |
| 20:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 23 |
| 20:42.6 | 169 | 2:06.0 | 175 | 901 | 21 |
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Workout Graph
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