Rob Sesink Clee 20:23 row
5,021m
Meters
20:23.3
Time
2:01.8
Pace
328
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 22 |
| Stroke Count | 462 |
| Drag Factor | 186 |
February 24, 2021 05:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:23.3 | 5,021m | 2:01.8 | 194 | 966 | 22 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 23 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 22 |
| 15:00.0 | 1,248m | 2:00.1 | 202 | 993 | 23 |
| 20:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 23 |
| 20:23.3 | 92m | 2:06.6 | 172 | 893 | 19 |
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Workout Graph
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