Rob Sesink Clee 16:50 row
4,017m
Meters
16:50.9
Time
2:05.8
Pace
253
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 22 |
| Stroke Count | 383 |
| Drag Factor | 188 |
February 28, 2021 05:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:50.9 | 4,017m | 2:05.8 | 176 | 904 | 22 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 23 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 23 |
| 15:00.0 | 1,229m | 2:02.0 | 193 | 962 | 23 |
| 16:50.9 | 456m | 2:01.6 | 195 | 969 | 22 |
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Workout Graph
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