Rob Sesink Clee 14:33 row

3,530m

Meters

14:33.1

Time

2:03.6

Pace

226

Calories

Average Watts185
Calories Per Hour936
Stroke Rate22
Stroke Count317
Drag Factor187

February 28, 2021 06:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:33.1 3,530m 2:03.6 185 936 22
5:00.0 1,179m 2:07.2 170 884 22
10:00.0 1,222m 2:02.7 189 951 22
14:33.1 1,129m 2:00.9 198 980 22

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Workout Graph

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