Rob Sesink Clee 18:42 row
4,515m
Meters
18:42.1
Time
2:04.2
Pace
289
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 22 |
| Stroke Count | 410 |
| Drag Factor | 182 |
March 01, 2021 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:42.1 | 4,515m | 2:04.2 | 182 | 927 | 22 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 22 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 22 |
| 15:00.0 | 1,229m | 2:02.0 | 193 | 962 | 22 |
| 18:42.1 | 921m | 2:00.5 | 200 | 987 | 22 |
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Workout Graph
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