Rob Sesink Clee 20:48 row
5,011m
Meters
20:48.7
Time
2:04.5
Pace
321
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 22 |
| Stroke Count | 469 |
| Drag Factor | 189 |
March 07, 2021 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:48.7 | 5,011m | 2:04.5 | 181 | 922 | 22 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 22 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 22 |
| 15:00.0 | 1,251m | 1:59.9 | 203 | 998 | 23 |
| 20:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 23 |
| 20:48.7 | 182m | 2:13.7 | 146 | 802 | 21 |
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Workout Graph
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