Rob Sesink Clee 11:00 row
2,520m
Meters
11:00.8
Time
2:11.1
Pace
153
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 22 |
| Stroke Count | 240 |
| Drag Factor | 188 |
March 07, 2021 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.8 | 2,520m | 2:11.1 | 155 | 834 | 22 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 22 |
| 11:00.8 | 222m | 2:16.9 | 136 | 769 | 22 |
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Workout Graph
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