Rob Sesink Clee 11:06 row

2,527m

Meters

11:06.3

Time

2:11.8

Pace

153

Calories

Average Watts153
Calories Per Hour825
Stroke Rate22
Stroke Count245
Drag Factor184

March 08, 2021 05:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:06.3 2,527m 2:11.8 153 825 22
5:00.0 1,088m 2:17.8 134 759 22
10:00.0 1,194m 2:05.6 177 907 23
11:06.3 245m 2:15.3 141 786 22

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Workout Graph

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