Rob Sesink Clee 10:30 row

2,514m

Meters

10:30.5

Time

2:05.3

Pace

158

Calories

Average Watts178
Calories Per Hour910
Stroke Rate23
Stroke Count246
Drag Factor188

March 10, 2021 05:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:30.5 2,514m 2:05.3 178 910 23
5:00.0 1,170m 2:08.2 166 871 24
10:00.0 1,226m 2:02.3 191 957 23
10:30.5 118m 2:09.2 162 858 20

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Workout Graph

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