Rob Sesink Clee 11:55 row
3,025m
Meters
11:55.7
Time
1:58.2
Pace
203
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 23 |
| Stroke Count | 283 |
| Drag Factor | 186 |
March 22, 2021 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:55.7 | 3,025m | 1:58.2 | 211 | 1027 | 23 |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 24 |
| 10:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 24 |
| 11:55.7 | 499m | 1:55.9 | 225 | 1073 | 23 |
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Workout Graph
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