Rob Sesink Clee 20:45 row
5,032
Meters
20:45.2
Time
2:03.7
Pace
324
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 22 |
| Stroke Count | 472 |
| Drag Factor | 186 |
March 23, 2021 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:45.2 | 5,032 | 2:03.7 | 185 | 935 | 22 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 23 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 921 | 23 |
| 15:00.0 | 1,230 | 2:01.9 | 193 | 964 | 23 |
| 20:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 23 |
| 20:45.2 | 177 | 2:07.6 | 168 | 878 | 22 |
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Workout Graph
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