Rob Sesink Clee 20:45 row

5,032m

Meters

20:45.2

Time

2:03.7

Pace

324

Calories

Average Watts185
Calories Per Hour935
Stroke Rate22
Stroke Count472
Drag Factor186

March 23, 2021 06:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:45.2 5,032m 2:03.7 185 935 22
5:00.0 1,157m 2:09.6 161 852 23
10:00.0 1,203m 2:04.6 181 921 23
15:00.0 1,230m 2:01.9 193 964 23
20:00.0 1,265m 1:58.5 210 1022 23
20:45.2 177m 2:07.6 168 878 22

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Workout Graph

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