Rob Sesink Clee 20:45 row
5,032m
Meters
20:45.2
Time
2:03.7
Pace
324
Calories
Average Watts | 185 |
---|---|
Calories Per Hour | 935 |
Stroke Rate | 22 |
Stroke Count | 472 |
Drag Factor | 186 |
March 23, 2021 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:45.2 | 5,032m | 2:03.7 | 185 | 935 | 22 |
5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 23 |
10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 23 |
15:00.0 | 1,230m | 2:01.9 | 193 | 964 | 23 |
20:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 23 |
20:45.2 | 177m | 2:07.6 | 168 | 878 | 22 |
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Workout Graph
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