Rob Sesink Clee 21:37 row
5,035m
Meters
21:37.2
Time
2:08.8
Pace
309
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 22 |
| Stroke Count | 489 |
| Drag Factor | 185 |
March 24, 2021 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:37.2 | 5,035m | 2:08.8 | 164 | 863 | 22 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 23 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 23 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 22 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 22 |
| 21:37.2 | 382m | 2:07.2 | 170 | 884 | 23 |
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Workout Graph
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