Rob Sesink Clee 17:20 row
4,010m
Meters
17:20.9
Time
2:09.7
Pace
245
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 22 |
| Stroke Count | 399 |
| Drag Factor | 182 |
March 26, 2021 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:20.9 | 4,010m | 2:09.7 | 160 | 850 | 22 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 23 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 23 |
| 17:20.9 | 542m | 2:09.9 | 159 | 848 | 21 |
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Workout Graph
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