Rob Sesink Clee 16:58 row
4,019m
Meters
16:58.7
Time
2:06.7
Pace
251
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 22 |
| Stroke Count | 384 |
| Drag Factor | 181 |
March 26, 2021 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:58.7 | 4,019m | 2:06.7 | 172 | 891 | 22 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 23 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 23 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 22 |
| 16:58.7 | 461m | 2:08.7 | 164 | 864 | 22 |
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Workout Graph
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