Rob Sesink Clee 14:46 row

3,504m

Meters

14:46.5

Time

2:06.4

Pace

221

Calories

Average Watts173
Calories Per Hour895
Stroke Rate22
Stroke Count334
Drag Factor183

March 27, 2021 07:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:46.5 3,504m 2:06.4 173 895 22
5:00.0 1,182m 2:06.9 171 889 23
10:00.0 1,192m 2:05.8 176 904 22
14:46.5 1,131m 2:06.6 172 892 22

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Workout Graph

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