Rob Sesink Clee 17:01 row
4,014m
Meters
17:01.2
Time
2:07.2
Pace
250
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 23 |
| Stroke Count | 391 |
| Drag Factor | 183 |
March 28, 2021 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:01.2 | 4,014m | 2:07.2 | 170 | 885 | 23 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 24 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 23 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 23 |
| 17:01.2 | 479m | 2:06.5 | 173 | 894 | 22 |
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Workout Graph
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