Rob Sesink Clee 17:36 row
4,014m
Meters
17:36.4
Time
2:11.5
Pace
242
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
| Stroke Count | 397 |
| Drag Factor | 181 |
March 29, 2021 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:36.4 | 4,014m | 2:11.5 | 154 | 828 | 22 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 23 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 22 |
| 17:36.4 | 616m | 2:06.9 | 171 | 888 | 23 |
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Workout Graph
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