Rob Sesink Clee 12:25 row

3,005m

Meters

12:25.6

Time

2:04.0

Pace

191

Calories

Average Watts183
Calories Per Hour930
Stroke Rate23
Stroke Count292
Drag Factor182

April 01, 2021 07:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:25.6 3,005m 2:04.0 183 930 23
5:00.0 1,185m 2:06.5 173 893 24
10:00.0 1,227m 2:02.2 192 959 24
12:25.6 594m 2:02.5 190 954 23

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Workout Graph

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